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We left, we came back, and now it's time to move on again. This comment policy is subject to change at any time.We bid farewell to the place where it all started, my basement.
Tim ferriss joe rogan how to#
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I can promise you this will change your life more than anything else I can think of. I would encourage every single person to put aside their judgments about incarcerated people and spend a day doing this with Defy. I cannot explain with words what it feels like to embrace a 32-year-old man who has been incarcerated since he was 13, in solitary confinement for 12 of those years, and admit our most shameful moments in life to each other. What I don’t think they will ever understand is that they gave us infinitely more than we can give them. Many of the men came up to us as we were leaving, with tears in their eyes, to thank us for coming and to express their gratitude for the little bit we did.
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Rather than try to explain it in an email, I will eventually discuss this in depth on a podcast. Cat is one of the most remarkable souls on this planet and nothing could prepare me for what we experienced at Kern this week. Tim recently interviewed Defy founder Cat Hoke on his podcast and I can’t recommend this episode highly enough.
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For a bit of background on why we did this-and be ready to get emotional-watch this video explaining the work Defy Ventures does inside of prisons like Kern and Pelican Bay. This week, Tim Ferriss and I recruited a few friends to visit Kern State Prison, a level 4 (i.e., max security) prison in California. I think the funniest (and most flattering) comment I saw was, “Why, exactly, is Tom Morello swimming to Catalina?” #RageAgainstTheMachineRules. You can find the video here and the audio here. I had a lot of fun sitting down with Joe Rogan this week. In case you missed it, I revisited a previous ketosis post with a new update.
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